Mix kickboxing and dance with a high-energy, H.I.I.T. filled workout sure to make you sweat all while having a great time. End with a "bonus" 15 minutes of abs and stretching. Grab a friend for this fun Friday offering, co-instructed in order to demonstrate both beginner and advanced levels.
Instructor
Alicia Pell & Christina Campbell
Cost
$10/class & MOVE Member: $5/class
Date
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